Winters can be worse for our skin as those cold, harsh winds and indoor heating not only rob the precious moisture from your skin but can cause dryness and irritation, too. Most of us are unsure how to maintain our skin's health, especially if it is dry and aging.

There is no escape from the wintery conditions outside or the indoor heat, so you must know what kind of skincare routine and products to follow. For example, investing in good quality moisturizers and an anti-aging face cream to protect the skin is a must. Thankfully, there are some effective ways to safeguard the skin from the chill and dryness of the winter.

Revamp your winter skincare routine with the following must-have additions if you are looking for a supple, radiant, and hydrated complexion.

A nourishing moisturizer with the right ingredients 
You will need some nourishing and intensifying moisturizers during the cold to keep the skin supple and hydrated. For example, hyaluronic acid and glycerin in moisturizers are effective as they are low-molecular-weight substances. Emollients are essential to fortify the skin's barrier and safeguard it from the cold winds. Occlusives, which are oils and waxes in moisturizer, prevent any water from escaping the skin.

• Tip:  Upgrade your moisturizer in winter and look for a more nourishing formula with ingredients like shea and glycerin to create a protective barrier.

Use a hydrating serum
As both inside and outside the house are  drier in winters, what your skin needs is a hydrating serum with hyaluronic acid. The aim here is to protect the skin with a  powerful ingredient that can keep the skin well-hydrated and lock in the maximum amount of moisture. Use dermatologist-approved products and look for the most effective formulas to address your wintertime skin needs.

• Tip:  Add a hydrating serum with hyaluronic acid in your daily skincare routine

Exfoliating treatment for the body
As cold weather conditions encourage the buildup of dead skin cells, your body and face start looking dull. It is essential to include an exfoliating treatment in your daily skincare routine and use a strong exfoliant to get rid of dead skin and cells from your body and face.

• Tip:  Shop for a chemical exfoliant with alpha hydroxy acids or beta hydroxy acids for effective exfoliation.

Intensive repair for hair
Make sure to pay attention to your hair during winter and focus just on your body and face. Include an overnight mask in your daily skincare routine for intensive care and repair of your hair. Cover your hair with a mask at night and let it work on the scalp and hair while you sleep to rejuvenate the hair and strengthen the roots. 

• Tip:  Look for aloe vera and chamomile masks and apply twice a week at night to help repair dry and dull hair.


Last but not least, remember to give your lips some love in the winter and keep them well hydrated with a lip balm with SPF. Follow the above tips to maintain smooth and glowing skin during winter and impress everybody with your radiant complexion.



Mindful makeup is a concept that combines the principles of mindfulness with the act of applying makeup. It can be a beneficial practice for students and individuals of all ages, helping to enhance confidence and focus. Here are some ways in which mindful makeup can be incorporated into a student's routine.

Preparation and Setup

Creating a mindful makeup routine begins with carefully preparing and setting up your environment. This initial step lays the foundation for a harmonious and focused experience. Start by designating a clean, clutter-free space where you can comfortably apply your makeup. The physical space you choose should promote a sense of tranquility and mindfulness.

Take a moment to ensure that all your makeup products are within easy reach and well-organized. This not only saves you time but also reduces distractions during the application process. Consider using makeup products that align with your values, such as natural, cruelty-free options, which can contribute to a more mindful approach.


By setting up your environment thoughtfully, you create a space for mindfulness. It becomes a sanctuary where you can immerse yourself in the present moment, free from unnecessary stress, academic pressure, worries about speedypapers prices, or other external chaos. As you sit down to apply your makeup in this serene space, you're better prepared to engage in the practice of mindful makeup, enhancing your confidence and focus.

Breathing Exercises

Before applying makeup, take a few moments to engage in calming breathing exercises. Inhale deeply through your nose, allowing your abdomen to rise, and exhale slowly through your mouth, releasing any tension. These breaths help anchor yourself in the present, quieting your mind and reducing stress. 

The rhythm of your breath becomes a soothing backdrop for the mindful makeup process, allowing you to approach it with a sense of inner calm. It is similar to traditional meditation. In fact, there are many student apps that can teach you to meditate and apply breathing techniques to relax.

Intention Setting

As you prepare to apply makeup, set a conscious intention. This intention can be as simple as wanting to feel confident, focused, or present during the process. This small but meaningful step grounds your makeup routine with purpose and mindfulness, steering your focus toward positive self-image and self-care. It reminds you to appreciate the act of self-presentation as an opportunity to connect with yourself and cultivate self-assuredness.

Mirror Reflection

When you gaze into the mirror during your mindful makeup routine, fostering self-compassion and practicing positive affirmations is crucial. Rather than critiquing yourself or picking perceived flaws, use this time to appreciate and acknowledge the aspects of yourself that you genuinely love and admire. Whether it's your eyes, smile, or the way you've skillfully blended your makeup, express gratitude for these qualities. 

A compassionate self-dialogue transforms the mirror into a tool for self-empowerment and confidence. As you admire your reflection, remember that the beauty you see is a reflection of your unique essence and personality. Your self-image can greatly influence your confidence and focus throughout the day.

Awareness of Emotions

During the mindful makeup application process, pay attention to your emotional state. Sometimes, stress or anxiety may surface. Instead of suppressing these feelings, acknowledge them without judgment. Mindfulness encourages you to observe your emotions without attachment or aversion. Also, such knowledge allows you to choose the best homework approach. For example, sometimes it's best to trust a review at and order essays to rest rather than forcing yourself to work when burned out. 

This practice can lead to greater emotional intelligence, allowing you to respond to your feelings in a healthier way. As you become more aware of your emotions during makeup application, you may find it easier to address and manage them, further enhancing your overall sense of confidence and focus.

Gratitude Practice

It’s hard to overestimate the role of education in students’ lives. Yet, we tend to forget about it with all the stress and pressure. Your mindful makeup practice can help you focus on what’s important and remind you to be grateful for the things you have in your life. Taking a moment to nurture gratitude will help you foster positive thinking and enhance self-acknowledgment. 

Gratitude serves as a reminder of the abundance in your life, shifting your perspective from insecurities to contentment. This newfound sense of fulfillment and thankfulness can accompany you throughout the day, elevating your confidence and overall well-being.

Confidence Boost

You may notice an enhanced sense of confidence and presence as you complete your mindful makeup ritual. This isn't merely about physical appearance. It's a result of the mindfulness and self-compassion infused into the process. You've connected with yourself on a deeper level, fostering self-assuredness that extends beyond makeup. 

This newfound confidence can positively impact your daily interactions and tasks, helping you approach them with poise and focus. Your makeup routine catalyzes a more empowered and self-confident version of yourself.

Regular Practice

The benefits of mindful makeup accrue with regularity. Consistent daily or weekly practices allow you to refine your mindfulness skills over time. It becomes a dependable self-care ritual, a moment of solace in a busy world. As you engage in mindful makeup, you'll find that your ability to stay present, appreciate yourself, and boost your confidence steadily grows. It's not just a one-time enhancement but a continuous journey towards self-improvement and personal growth, resulting in lasting confidence and focus in your daily life.



The cosmetics industry has an enormous effect on students' attitudes about makeup. Through targeted marketing campaigns and top marketing tricks, cosmetics manufacturers portray it as an avenue of self-expression, empowerment, and confidence enhancement - often depicted by celebrities or influencers showing its transformative power while stressing its role in building it up.


Students navigating the world of education often find themselves overwhelmed with tasks and responsibilities, from attending classes and completing assignments to extracurricular activities - not forgetting self-care and wellness! In such a busy academic world, it's easy for students to neglect themselves in favor of fulfilling commitments. Yet, simple daily rituals such as mindful makeup can help boost both confidence and focus.


Mindful makeup is more than an external enhancement; it's a transformative practice that can empower students, boost self-esteem, and sharpen concentration. In this article, we'll examine its many advantages as an incorporation tool into daily student routines and explore its benefits for everyday activities.


The Power of Makeup: Beyond Skin-Deep


Makeup has long been used as an outlet for self-expression and enhancement. From being an artistic medium to showing off one's individuality and building confidence - makeup has long been used to express oneself creatively while at the same time providing daily rituals that help students develop positive mindsets and achieve an enhanced sense of themselves.


Boosting Confidence 


Confidence is at the core of student success; it allows one to trust one's abilities unwaveringly and thus fuel determination and resilience. Unfortunately, however, academic pressures combined with challenges associated with personal development can often undermine one's self-esteem - this is where mindfulness makeup comes in handy; when students feel assured in themselves, it has an immensely positive effect on classroom engagement, communication, stress management, as well as overall performance in class. Furthermore, academic writing services provide further assistance that helps students achieve academic excellence on this journey, helping them succeed academically. But is speedypaper legit? You shouldn’t doubt this service; it provides students with high-quality papers and saves time for other activities beyond academic assignments.


Sharpening Focus 


Although applying makeup mindfully may appear counter-intuitive, doing it systematically and carefully can increase a student's focus and concentration as individuals select colors, define features, and modify appearance; engaging with makeup this way serves as an act of mindfulness meditation.


Practicing mindfulness during this daily ritual compels students to slow down and be fully present in the moment, helping clear away clutter and anxiety while centering themselves on academic endeavors. Focusing during makeup application creates a positive start for their day as well as long-term mindfulness that extends far beyond makeup routines.


Mindful Makeup Tips for Students


For students looking to incorporate mindful makeup into their daily lives, here are some valuable tips:


Set Aside Dedicated Time


Mornings can be hectic for students, making it challenging to find time for self-care. Even setting aside 15-20 minutes for mindful makeup could make an impactful difference; treat this time as an oasis free from distractions where students can focus solely on themselves.


Create a Relaxing Environment


Establish a relaxing and calming space for your makeup routine. From well-lit vanities to quiet corners of dorm rooms, the environment should foster calm. A clutter-free and organized area will also help to declutter your mind.


Choose Your Makeup Mindfully


Opt for makeup products that speak to you. When selecting colors and textures, find ones that make you feel confident and secure - remembering that makeup should enhance rather than obscure natural beauty.


Use the Process for Reflection


As you apply makeup, take this time to think about your goals and intentions for the day. What challenges lie ahead? Use this time to bolster your self-belief and focus.


Mindful Makeup and Student Well-Being


In today's era of online education, students grapple with new challenges and opportunities, more of which you can read here:

Mindful makeup has proven invaluable for navigating virtual learning environments, aiding their concentration during lectures and presentations as they navigate virtual classrooms. 


Mindful makeup application has many positive benefits for students' overall well-being, from increasing confidence and improving focus to providing them with an opportunity for self-expression, creativity, and self-appreciation. The practice encourages them to accept themselves for who they are as individuals while taking pride in their appearances.


Mindful makeup application can also serve as a form of stress relief. Students can release pent-up tension and anxiety during this process, allowing them to start their day feeling rejuvenated and optimistic.


Mindful makeup should not be used to conform to society's beauty standards but to celebrate individuality and inner beauty. Wearing makeup is meant to feel confident and focused rather than as an obligatory requirement for self-worth; whether students decide to use it or not, it is up to them and should make them feel good about any decision they make. 




Students often overlook self-care and wellness practices like mindful makeup within academia's demanding realms. Implementing this daily ritual and, in addition, using the assistance of academic writing services that you can check on provides them with the chance to reflect and appreciate themselves, giving them confidence in navigating academic demands more successfully.

In today's world, education dynamics are shifting with an ever-increasing emphasis on what is taught and where and how. The environment is pivotal, influencing learners in subtle yet impactful ways. A deeper understanding of the psychology of beauty can offer insights into how aesthetic surroundings can significantly affect student learning, both positively and negatively.

The Science behind Aesthetics and Cognitive Functioning

The role of aesthetic design in educational settings goes beyond just visual appeal. It intertwines with the very fabric of how our minds process information. Recent research suggests that an individual's surroundings can influence cognitive functions, impacting learning outcomes.

The Neurochemical Response to Beauty

When students perceive environments as beautiful or pleasing, their brains release dopamine, a neurotransmitter pivotal for pleasure, motivation, and learning. This dopamine surge elevates their mood and primes the brain for better information retention and understanding. This chemical response underscores the profound connection between our surroundings and learning ability.

Neuroaesthetics: Delving Deeper into the Brain's Perception of Beauty

Neuroaesthetics, a discipline at the intersection of art and neuroscience, delves deep into the neural processes that trigger our perceptions of beauty. When we encounter something beautiful, areas such as the ventromedial prefrontal cortex become more active. This region is associated with emotion, valuation, and decision-making, emphasizing aesthetics's significant influence on our emotional and cognitive experiences.

Aesthetic Environments: A Catalyst for Motivation and Engagement

Beautifully curated spaces can serve as a potent motivator, compelling students to delve deeper into their studies. By their very design, such environments can diminish potential distractions, alleviate stress, and transform learning into a more enjoyable and rewarding experience.


It makes sense that the visual appeal of a classroom significantly impacts a student's learning experience. However, other elements, such as the quality of teaching or the amount of homework, can also influence it. If classroom aesthetics are the least of your worries, consider using to ensure academic success and achieve excellent grades without stress.

The Nuanced Role of Color in Learning Spaces

Colors are not mere visual stimuli; they carry psychological weight. The palette chosen for a learning space can dramatically affect students' mood, focus, and engagement. For instance, while blues can induce a sense of calm and concentration, reds can ignite passion and energy. Thus, educators and designers with a knowledge of color psychology can craft spaces that evoke specific emotional responses to enhance the learning journey.

The Soundscape: An Often Overlooked Element

Beyond visual elements, the acoustic environment of a learning space can also significantly impact the learning process. Background noise, echo, and clarity can hinder or aid concentration. Integrating sound-absorbing materials and ensuring a harmonious soundscape can optimize the learning environment.

The Transformative Power of Nature in Learning Spaces

There's an innate bond between humans and nature, a connection recognized and leveraged in modern design through biophilic design. We can stimulate cognitive abilities and foster well-being by weaving elements of the natural world into educational spaces.

Natural Lighting: More than Just Illumination

While artificial lighting has its merits, nothing compares to the benefits offered by natural sunlight. Sunlight catalyzes the production of serotonin in the brain, which uplifts mood, sharpens alertness, and bolsters overall mental health. Spaces awash in natural light reduce eye strain and create an ambiance where students feel comfortable and invigorated.

Plants and Learning: The Green Connection

Introducing plants into learning spaces is not just a design choice; it's a cognitive enhancer. Plants can purify the air, reduce stress, and boost creativity and focus. Greenery can create a sense of calm, making the learning environment more inviting and stimulating.

The Digital Frontier: Aesthetics in Online Learning

The digital realm is now an intrinsic part of education. However, the importance of aesthetics remains undiminished. The design and layout of online platforms can significantly influence student engagement and retention.


If a teacher successfully develops an engaging online platform and attracts students to their virtual classes, they've achieved something noteworthy. Many students overlook online sessions, not viewing them with the same importance as in-person classes.


However, assignments like essay writing are mandatory across all academic levels, whether a simple essay or a complex dissertation. Discover how to approach writing an essay like a professional without expending unnecessary time and energy.

Striking the Perfect Balance: Usability and Aesthetics in Digital Platforms

A visually stunning digital learning platform is useless if it's not user-friendly. The key lies in melding functionality with aesthetic appeal. Ensuring intuitive navigation and pleasing visuals can ensure students remain engaged and access the necessary resources seamlessly.

Imagery and Multimedia: Enhancing Digital Learning

Visual aids can make content more digestible and engaging, be it images, infographics, or videos. However, the choice of imagery, its quality, and placement can make or break the learning experience. High-quality, relevant visuals, harmoniously integrated into the content, can enhance comprehension and retention.


The nexus between aesthetics and learning is intricate and undeniable. A nuanced understanding of this relationship becomes indispensable as the educational landscape evolves. By melding design principles with pedagogy, we can forge learning environments that captivate and deeply enrich learners' minds.


Maintaining a healthy lifestyle as a student can be challenging. Between academics, extracurricular activities, and social life demands, finding time for self-care may become less of a priority than it once was. Finding an optimal balance between looking great and feeling great is essential for overall well-being; here, we explore practical tips that help students maintain healthy lifestyles while still enjoying self-expression and beauty journeys.

Prioritize Nutrition


A nutritious diet is at the foundation of beauty and wellness. What you eat has an immediate effect on your skin, hair, and overall vitality - be sure to include fruits, vegetables, lean proteins, and whole grains into each meal while drinking enough water and avoiding processed and sugary food items for maximum impactful benefits that not only boost physical appearance but also your energy and mood levels.


Get Adequate Sleep


Late-night study sessions and socializing may interfere with your sleeping patterns, compromising both your appearance and health. Aim for at least seven to nine hours of quality rest each night in order to allow your body to rejuvenate itself and reduce dark circles while improving skin complexion and overall well-being.


Be Active


Regular physical and mental fitness requires exercise. Find something enjoyable like dancing, hiking, yoga, or team sports that you enjoy; exercise can not only help maintain a healthy weight but can also elevate mood, reduce stress levels, and promote radiant complexions.


Reduce Stress


Students often feel overwhelmed by academic pressures and student life requirements, making college entrance a particularly daunting prospect for many of them. To alleviate some of this anxiety, try these strategies for managing stress: Preparing for entrance exams, writing an admission essay, and anxiously awaiting acceptance letters can be particularly stressful experiences, straining both your physical appearance and mental well-being. It's crucial to incorporate effective stress-management techniques like mindfulness meditation or deep breathing exercises to reduce stress levels during university application season. These practices will help keep you grounded and reduce anxiety while staying on track with realistic goals.


Establish a Skincare Routine


Maintaining an effective skincare regimen is vital to healthy, glowing skin. Be sure to cleanse, moisturize, and use sunscreen daily to safeguard against UV damage from the sun's rays. Tailor your routine specifically to your skin type and concerns such as acne, dryness, or signs of aging; consult a dermatologist for personalized advice if necessary.


Stay Hydrated


Hydration is key to keeping skin looking its best and should be consumed throughout the day. Carry around a reusable water bottle as a reminder to drink regularly and stay hydrated!


Maintain Good Hygiene


Good personal hygiene is vital to looking and feeling your best. Regular showering, brushing your teeth, flossing, natural deodorants, and products designed with pH balance in mind will all contribute to keeping skin in optimal health while helping you avoid irritation or redness on the body.


Strive for Balanced Makeup Use


Makeup can enhance your appearance, but too much use could clog pores and lead to skin issues. Whenever possible, select non-comedogenic makeup products and take steps such as removing all makeup before bed. Allow your skin to breathe by going makeup-free some days.


Protect Your Skin 


Take steps daily to shield yourself from UV rays by applying sunscreen containing at least SPF 30 for best protection, even on cloudy days. Regular application will reduce both premature aging and skin cancer risks while helping you look your best!


Engage in Self-Care


Making time for yourself is vitally important for maintaining overall well-being. Create moments for relaxation through reading, bathing, or practicing hobbies you enjoy - self-care promotes mental clarity while helping you feel and look your best!


Seek Professional Guidance


If you have specific beauty or wellness needs, seek professional guidance. Consult a dermatologist for skin advice, a nutritionist for diet recommendations, or a personal trainer to create fitness plans tailored specifically to you and your goals. The same rule works with your educational assignments. Seeking support when necessary is crucial for academic success. Make sure to choose a reliable writing service like to get professional help and keep your grades high.


Be Aware of Your Mental Health


Mental health plays a pivotal role in your overall well-being and appearance. Address any anxiety or depression issues through professional help, such as counseling. A healthy mind contributes to a healthy body as well as an improved sense of self-worth and greater happiness in life.


Find Balance


Achieving harmony between beauty and wellness requires finding an approachable lifestyle that matches your values and priorities. Celebrate imperfections as part of being unique while remembering that beauty transcends mere appearance but involves confidence, kindness, and self-love as well.


Avoid Harmful Habits


Breaking bad habits such as smoking and excessive alcohol consumption is crucial to maintaining both your health and appearance. Such practices can contribute to premature aging, skin damage, and other issues that lead to poor overall health and appearance.


Surround Yourself with Positivity


Surround yourself with positive influences and people who lift your spirit. Healthy relationships and a supportive social network contribute to emotional well-being, which then influences both physical health and appearance.




Balancing beauty and wellness as a student is achievable with a mindful approach. Focusing on nutrition, sleep, exercise, stress management, skincare routines, staying hydrated, and practicing good hygiene are essential in creating radiant and healthy appearances. Furthermore, self-care, mental health awareness, and acceptance play a pivotal role in feeling great about oneself while looking great - by including these tips in daily life practices; you can ensure a lifestyle that reflects both inner and outer beauty.


AD - This is a paid blog post in partnership with Liz Earle Beauty

Last year I shared my love for the then-newly launched Liz Earle Cleanse & Glow Cleanser and it seems Liz Earle has gone and done it again, extending the glow-enhancing range to a three-product line-up with an exfoliating skin tonic and illuminating moisturiser! 

For me, the Cleanse & Glow Cleanser marked a new, fresher vibe for Liz Earle and I had my fingers crossed that the range would be extended so I was thrilled at the news of the new Smooth & Glow Exfoliating Tonic; an everyday mild exfoliator that reveals ultra-smooth glowing skin, and possible star of the show Revitalise & Glow Illuminating Gel Moisturiser; a light gel cream that hydrates, smoothes and gives a dewy finish to the skin. This glow line-up is the perfect range to bring us into Spring/Summer and with the below 20% off discount it's the perfect time to refresh your skincare routine. 


The Cleanser

Cleanse & Glow Transforming Gel Cleanser - £26.00

Described by Liz Earle as a cleanser to reveal luminous, glowing skin in just 30 seconds, this sweet bergamot-scented cleanser is the perfect go-to cleanser to melt away makeup and SPF after a long day. Gone are the days when you need a two-step cleansing routine and flannel when this thick gel cleanser can lift off and dissolve makeup and then simply turn into a milk formula when water is added. For me, this has been a game changer when it comes to how long I spend in the bathroom removing a full face of makeup as once water is added, the cleanser transforms into something much lighter that can be washed away with a few splashes of the face without any residue being left behind. 

I also find the cleanser leaves my skin feeling fresh, hydrated and plump which is a perfect base for skincare to be applied to. 

As for ingredients, the cleanser aims to brighten the skin with acerola cherry, a wonderful antioxidant that can contain up to 80 times the vitamin c of an orange in just a single cherry! The cleanser also contains organic black bee honey which is known for its soothing and balancing properties that I like to imagine is the reason for such silky happy skin after using the cleanser. And finally, elderberry oil which is rich in fatty acids to support the skin barrier and to keep the skin nourished. 

If you are looking for the makeup-removing power of a balm cleanser without the faff and the risk of your pores being clogged then I would look no further than this cleanser. 

The Skin Exfoliator

Smooth & Glow Exfoliating Tonic  - £20.00

Next up in the Liz Earle glow-enhancing range is this wonderful everyday tonic that aims to gently exfoliate and brighten the skin. This mild exfoliator is great for anyone that's just starting out with liquid exfoliators or if you have stepped away from abrasive face scrubs but still want to keep the skin smooth and even. The tonic is also perfect for those with sensitive skin that want to avoid using harsher ingredients such as glycolic acid. 

Gentle enough to be used day or night the liquid tonic is applied onto a cotton pad and gently swept over the skin or for a no-waste option, simply poured into the palm of the hands and pressed or patted into the skin. 

Key ingredients within the tonic include prickly pear to exfoliate which has actually been shown to be as effective as glycolic acid in hydration and radiance. Along with acerola cherry to brighten the skin and sea buckthorn, which is rich in vitamin A and has brightening properties. 

For me, this is an easy and effective way to exfoliate the skin on a daily basis making the most difference in how my makeup sits and lasts on my skin - no more foundation clinging to dry areas around the nose or blemishes. This really is the benefit of using a mild yet effective exfoliating skin tonic like this, skin not only feels much smoother than normal but with dead skin cells removed all other skincare products are able to penetrate more effectively and makeup not only looks better on the skin but lasts longer throughout the day. 

While some may overlook the use of Liz Earle's Skin Tonics thinking of it as an unnecessary step, I truly believe it's a key part of how smooth and bright the skin can look.  

The Moisturiser 

Revitalise & Glow Illuminating Gel Moisturiser - £28.00 

Last but certainly not least is possibly my new favourite product from Liz Earle as it's been such a treat to us both day and night for the past month. This light gel moisturiser provides the complexion with a long-lasting glow while hydrating and nourishing the skin. 

The first thing that drew me to this moisturiser was the lightweight gel formula that left the skin instantly fresher feeling and plump; perfect for in the morning when the skin can feel sluggish. Secondly, the citrus scent which I wasn't expecting to love as much as I do; this really awakens the senses and feels beyond fresh to apply to the skin. 

Ingredients include much of what is seen in the matching skin tonic; soothing prickly pear to exfoliate and add radiance, acerola cherry to brighten and sea buckthorn for that extra brightening and glow boost to the skin.  

As for the results I have seen so far I obviously cannot pinpoint my clearer, brighten complexion down to a single product from the new range but the gel moisturiser I feel has made the biggest overall difference with my skin looking much more even and brighter without makeup, especially around my eyes, nose and chin. It's also a product I've really enjoyed applying both day and night due to the fresh citrusy scent and whipped cream texture that melts over the skin. 

If you are looking for a glow-enhancing moisturiser that is effective yet light then I guarantee you won't be disappointed. 

Liz Earle's Extended Refund Policy 

This leads me nicely to Liz Earle's generous refund policy which is worth mentioning as they have an amazing expended 60-day window for both returns and refunds. So if for any reason a purchase is not suitable for use or you have tried it and not gotten on with it then this refund policy is great. 

To summarise this is a wonderful skincare trio that can be used as a simple yet effective 3-step skincare routine or any one of these products could fit nicely within an existing routine for a Spring refresh. 

Personally, my favourite product from the new Liz Earle line-up is the Revitalise & Glow Illuminating Gel Moisturiser as it ticks all the boxes when it comes to what I want from a face cream; a lightweight texture, hydration, nourishment and a good dose of antioxidants to brighten my skin. However, this is closely followed by my love of the Smooth & Glow Exfoliating Skin Tonic that while gentle on the skin really does exfoliate the skin well, leaving it smooth and clear. 

If any of these products interest you be sure to use code 'NICEGLOW' at the Liz Earle checkout to get 20% off! 

Fee xo. 

AD - This is a paid for post however all opinions as always remain my own. 

Last year Liz Earle gave their best-selling Instant Boost Skin Tonic a makeover in the form of a new formula (polyethylene glycol was removed and replaced with sustainable plant-based alternatives) along with a new flip-cap bottle design. 

But with such a loyal and long-term fanbase, many voiced their dissatisfaction with the changes and Liz Earle being as customer-focused as they are took note and commendably announced the relaunch of their original formula Instant Boost Skin Tonic this month. 

Fans new and old can now experience the original Skin Tonic formula alongside the classic twist-up-cap bottle which allows control of how much toner you wish to use perfectly without wasting a drop. So let's get into what makes this everyday skin tonic one of Liz Earle's best-selling products and the versatile ways in which it can be used. 

Shop Now - Receive 20% off plus two free reusable facial pads when you buy Instant Boost Skin Tonic with code: TONIC2 at checkout.

Over the past 15 years of being interested in skin care I've debated whether a toner is needed and I've come to the conclusion that there is a place for using a toner with the caveat of it being the right toner. 

If you think of a toner as something astringent to use after cleansing that makes the skin feel tight then think again. A good toner should feel as light and delicate as water and simply soothe, brighten and refresh the skin. And this is why Liz Earle's Instant Boost Skin Tonic has such a loyal fan base because it does just that. 

With the alcohol-free toner containing ingredients of chamomile, cucumber and aloe vera there's no doubt that this is a refreshing skincare product that makes a welcome addition when skin is feeling inflamed or acting troublesome. It's also the most wonderful topical product to apply to warm stuffy-feeling skin for an instant pick-me-up. 

My favourite ways to use Liz Earle Original Formula Instant Boost Skin Tonic 

  • In place of AM cleansing - If you have thoroughly removed all makeup the night before there isn't much benefit to washing your skin in the morning other than removing excess oil. So my favourite lazy but adequate way to gently sweep away any skin debris and wake up sleepy skin is to sprinkle the skin tonic onto one of Liz Earle's silky soft reusable facial pads and lightly wipe over the t-zone and eyes. 
  • After cleansing - This would be the most obvious way to use a toner; after cleansing and before the rest of your evening skincare. I personally love to use the skin tonic in this way as I'm someone that puts the feeling of removing makeup on par with whipping off my bra at the end of the day. So that feeling of clean, refreshed skin after using the skin tonic is just blissful to me. Also using Instant Boost Skin Tonic straight after cleansing ensures no cleanser residue is left on the skin to block pores. 
  • As a spritz in summer - Instant Boost Skin Tonic sprinkled on a reusable facial pad is pretty refreshing however decanting a little into a travel spray bottle and keeping it in the fridge to use on hot days is a whole other experience. Using micellar water or splashing your face with water may be tempting when your skin is feeling hot or parched but it can leave it feeling drier so using this skin tonic simply solves this and makes the skin feel much cooler. 
  • DIY hydrating cool mask - Whether you have spent too long in the sun or your skin is simply feeling tired and dehydrated a cooling sheet mask of Instant Boost Skin Tonic will have you feeling refreshed and soothed in under 5 minutes. While you can buy compressed cotton sheet masks to soak in a little skin tonic I much prefer re-using an old muslin cloth (cutting out holes for the eyes, nose and month is optional as the material is light and breathable) and once soaked and rung out place onto the face or chest for instant relief. If you are a fan of Liz Earle Instant Boost Skin Tonic I urge you to try it in this way - there will be no going back to regular sheet masks! 

If you want to try the skin tonic for yourself or delight in the original formula and packaging coming back you can find it on the Liz Earle website with 20% off along with 2 free reusable face pads until 26th July 2022, using code TONIC2 at the checkout. 

Liz Earle also has a generous 60-day return policy on all products should you find something isn't the right fit. 

Have you tried the best-selling skin tonic? Let me know in the comments! 

Fee xo. 

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